![]() ![]() Appalachian Power 5k and 10k Results – 2001-2010.Star City Strider Results – 2010 and earlier.Mountain Junkies Results 2012 to Present.Conquer the Cove Marathon Course Description.Conquer the Cove 25k Course Description. SOULSTICE MOUNTAIN TRAIL RUN SERIESRoanoke Non Ultra Trail Series – 2023 Gear List.There is a small signature item included in the container. It is painted dark green and contains a log sheet and a photo. The cache container is a 4 inch diameter x 1.5 inches tall plastic screw top container retrieved from my backpacking supplies. You do not need to bushwack to find the cache. When you reach the Barker Trail junction, you will see a small natural side trail heading to the northeast between the two signposts. (UPDATE - TO VISIT THE CACHE SITE any time of the year, return to the main trail and proceed toward the summit of Cowles Mountain. If you are blessed with a clear horizon, you will be treated to an unforgettable experience. Of course if it is cloudy in the east, as it often is during the winter, you may not be able to see sunrise but you can still enjoy the hike and learning about the site from the docents. Please use SMOKED GLASS or other appropriate filtering material. As for all occasions of observing the sun, it is important to PROTECT YOUR EYES. From my favorite spot (on December 21st), the sun comes up at a bearing of 104 degrees magnetic. Part of the fun is making your own guess for the best spot to view those critical 4 or 5 seconds when the sun is split. The imaginary line between the sunrise point and the solstice site moves north before December 21st and back south after so your observation point needs to move this way, too. Head south along a short loop trail to find a vantage point for sunrise. After you reach the 3/4 mile marker, you need to go another 120 paces along the winding trail until a hairpin turn. TO VISIT THE SOLSTICE SITE, follow the main trail from the staging area at coordinates N 32 48.272, W 117 02.234. I believe they start hiking about 6:00 am. Schedules vary but these hikes tend to be offered for a couple of days preceding and possibly following the actual solstice morning. SOULSTICE MOUNTAIN TRAIL RUN FREEYou might enjoy joining one of the free interpretive hikes led by San Diego Natural History Museum or MTRP staff. One-way distance is a bit over 3/4 mile with an elevation gain of about 550 feet. A flashlight will be handy since you will be starting out in the dark. ![]() You should try to get to the trailhead about an hour earlier than the sunrise. Hiking time is about 20 to 30 minutes depending on your pace. ![]() Gecko Dad has made a tradition of making a stop here on his annual solstice run up to the top of Cowles Mountain. The winter solstice sun rises over the eastern skyline at about 6:54 am on December 21st of every year. You can see a reconstructed replica adjacent to the outside amphitheatre of the MTRP Visitor Center. The discovery was subsequently reported to the Museum of Man and their staff surveyed the site and designated it as the Cowles Mountain Observatory. Some years ago, a circular rock arrangement, thought to be a solar calendar, was discovered in this area during trail work in the Mission Trails Regional Park. They were experienced observers of their natural surroundings, including the annual north-south migrations of the sun. The Kumeyaay people appear to have been quite familiar with this important event and this site. Please bring your own writing implement to record your visit on the cache log sheet. Please replace as found as this is a high traffic area. You do not need to leave the trail to access the cache. This location was selected to comply with recent habitat restoration work and new signage. It is placed adjacent to the Barker Way Trail just west of the junction with main Cowles Mountain Trail. New container is a camouflaged cylindrical waterproof match container. ![]()
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